❓Who is this for?

This is for high-functioning, heart-centered women and service members who feel stuck in recurring emotional patterns, even though life "looks fine" on the outside. You're exhausted from keeping it all together. You've tried being strong. You've tried ignoring it. But the spiral is still there, quiet, heavy, and constant. Now, you're ready to face it. You're not looking for quick fixes or surface advice. You're seeking genuine healing, grounded in faith, identity, and personal truth. This is your space to reset, reconnect, and rebuild from the inside out.

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❓Is this therapy?

No. This is not clinical therapy. This is a spiritual + identity reboot for high-functioning individuals who feel misaligned, burnt out, or emotionally stuck—but don't need diagnosis or crisis intervention. If you are in crisis, please contact the Suicide & Crisis Lifeline (Call or Text 988). If this is not a life-threatening emergency, please dial 911 or your mental health provider. 

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❓Do I have to be religious?

No. But we will talk about God, faith, and spiritual principles that align with identity, peace, and purpose. If you're open to faith-based tools, this is for you. ​​

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❓Are there payment plans?

Yes, on a case-by-case basis.