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Assertive Communication: Navigating the Fine Line Between Assertiveness and Aggression

Writer: LindsayLindsay

Introduction


Assertive communication is often misunderstood, especially for women in male-dominated fields. Being assertive is crucial, but navigating the fine line between assertiveness and aggression is vital. At Fly Fearless, we focus on helping women master this skill.

Just Be Yourself
Just Be Yourself

Understanding Assertiveness


Assertive communication involves expressing your thoughts, feelings and needs directly and respectfully. It’s different from aggression, which can be hostile and disrespectful. Assertiveness is about being confident without being confrontational.


Strategies for Effective Assertive Communication


Here are some strategies to help you communicate assertively:


  • Use “I” Statements: Express your thoughts and feelings using “I” statements to avoid sounding accusatory. For example, “I feel” instead of “You make me feel.”

  • Maintain Eye Contact: This shows confidence and helps convey your message effectively.

  • Practice Active Listening: Pay attention to the speaker, acknowledge their message, and respond appropriately.

  • Set Boundaries: Clearly define your limits and stick to them.


Overcoming Perception Challenges


Women are often perceived as aggressive when they are merely assertive. To change this perception, focus on your tone and body language. Stay calm, composed, and positive. Building confidence in your assertiveness will also help you overcome these challenges.


Conclusion


Assertive communication is crucial to career success. Fly Fearless offers coaching to help you develop this skill and navigate the perception challenges. Embrace assertiveness and see the difference it makes. Schedule a complimentary consultation with us today.

 
 
 

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